Sardines are nutrient-dense, rich in omega-3s, and support heart and brain health. Discover the benefits of adding them to ...

Fish is a versatile and flavorful protein option, but choosing the best variety for nutrition, taste, and safety can be ...

If anchovies aren't your thing, consider swapping in another classic tinned fish for an exciting update to your Caesar ...

From breakfast to stir-fry dinners, peanut butter is a popular ingredient, but there are always new flavors to discover. Give one of these unusual peanut butter combos a try. These daring combos ...

The skin will turn crispy by dusting the sardines with flour. You can also enjoy the rich taste of the fish’s fat. The fish may be cooked in a fish grill as well.

to taste, with salt and freshly ground black pepper. Set aside. When the barbecue coals are red hot, nail four sardines by the tail to each plank of wood. Place the pieces of wood onto the coals ...