You have to imagine the opponent is moving, blocking, and countering, making the practice feel real and intense." Related: ...

It’s the question that hovers over Saturday night’s IBF interim lightweight title fight: What are they fighting for? A belt?

Eager to make the sport feel relevant again, promoters staged a series of fights in one of the most crowded places in America ...

I want to make the fans excited," Inoue told the large number of American and Japanese media who watched him go through his paces shadow boxing and doing mitt work. Inoue, nicknamed "Monster ...

On April 24, 2025, Netflix K-Content dropped an unreleased clip of BTS' Jin having a boxing and sparring session with one of the guests in Kian's Bizarre B&B. The guest was Chung-il, who works in ...

"The Big E Family presents: ""Mom Shadow Boxing"". The Big E Family is all about fun, laughter, and making unforgettable memories with pranks, challenges, and heartwarming adventures." Samuel ...

Instead, she threw out a pretty brutal response. “I once saw her shadow boxing and her shadow won,” Cyborg said in a brutal takedown of Rousey’s boxing ability. It’s a biting remark from a ...

But rekindling their rivalry on social media this week, Cris Cyborg ripped the controversial striking ability of Rousey — claiming she “once saw her (Ronda Rousey) shadow boxing and her shadow ...

DETERMINED to forge his own identity apart from his cousin, WBC lightweight champion Shakur Stevenson, 19-year-old Zaquin Moses believes he can surpass the three-division titleholder’s success.

Shadow boxing is a versatile exercise that involves throwing punches at an imaginary opponent. While it is often used by boxers to improve their technique, shadow boxing offers numerous benefits ...

Chairman of the Peoples Democratic Party (PDP) Governors’ Forum, Bala Mohammed, and the Fourth Republic Vice President, Atiku Abubakar, have continued to shape the political schemes in the ...