Telomeres, those protective caps on the ends of your chromosomes, tell tales about your biological aging process. The unhealthier your lifestyle habits, the more premature damage occurs to them, leadi ...

Among the latest trending videos on expensive skin care regimens, a wave of misinformation about sunscreen effectiveness has filled popular social media platforms, leaving dermatologists to separate ...

Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh the pros and cons.

Medically reviewed by William Truswell, MD Alopecia areata is an autoimmune condition where the immune system mistakenly attacks hair follicles, leading to inflammation and hair loss. When you have ...

The B vitamins, especially B12, are also important for people with diabetes. These vitamins help the body turn food into ...

If you’re a healthy adult and do not have any vitamin deficiencies, eating a well-balanced diet is the best way to get the ...

Australians are reaching for supplements more than ever, but new research shows many are being swayed more by price tags and ...

Despite ample sunshine, a significant portion of Americans are vitamin D deficient, impacting immunity, mental health, and ...