One of our editors gives Green Chef reviews on sustainability and taste. But are the recipes as good as they are green?

A behavioural psychologist explains how meal planning can reduce stress, improve decision-making and support lasting health habits — without relying on willpower.

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

Have you always struggled to lose weight and live a healthier life? Look no more! The Simple app offers a wide variety of ...

The science behind Aqua Sculpt’s hydration-based approach and why it’s a 2025 weight loss breakthrough.How Aqua Sculpt’s ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Ryan Seacrest's dramatic weight loss has fans worried about his intake of slimming drugs. Insiders say it's the a new fitness ...

Ryan Seacrest startled fans this week as he appeared 'frail' and 'gaunt' in selfies shared to social media. The beloved TV ...

Added kilos, particularly around the abdomen, is a common fallout of Polycystic Ovary Syndrome in women, often causing insulin resistance and hormonal imbalance ...

I was just a baby scientist when I discovered the hormone that made Ozempic possible. I had no idea how life-changing—and world-changing—that ...

A study has found that a special type of starch—called resistant starch—can help reduce fat in the liver and improve liver ...

This isn’t just another typical Parkinson’s disease treatment guide. It’s a lifestyle protocol that addresses diet, exercise, ...