You can build a strong, sculpted core without sit-ups, crunches, or planks using one kettlebell.

The Panama City Strongman Teams Challenge tested strength and endurance, emphasizing functional fitness for independence.

Climbing stairs has been increasingly ingrained in exercise guidance, but it can sometimes be hard to find a place to do it.

Hugh Jackman may have turned 57, but that doesn’t mean he has slowed down, and his recent pull-up challenge testified to this once more. The Australian actor, who is known for his action hero image, ...

March Madness is around the corner, and everyone can compete against Sports Illustrated's best in the bracket challenge.

Seth Trimble will be wrapping up his North Carolina Tar Heels basketball career soon, and he hopes to be doing it with a national championship. The four-year collegian will be lea ...