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REM Sleep, Alzheimer's
New Study Finds Delayed REM Sleep Could Be an Early Warning for Alzheimer’s
Scientists have uncovered a potential link between delayed REM sleep and Alzheimer's disease. A new study shows that individuals who take longer to enter the dream phase of sleep may be at higher risk of developing the condition.
Delayed REM sleep could be an early sign of Alzheimer’s
Taking longer to enter the dream phase can disrupt the ability to consolidate memories and interfere with emotion regulation.
How your dreams could be an early sign of Alzheimer’s – and the sleep aid that could slash your risk
People who take longer to enter the dream stage of the sleep cycle are more likely to develop dementia, suggests a new study. Taking longer to enter the dream phase – known as rapid eye
Delayed Dream Sleep Linked to Alzheimer's Risk
Those with Alzheimer’s were more likely to have delayed REM sleep, and they also had higher levels of the toxic brain proteins associated with the disorder, amyloid and tau. People with delayed REM sleep also had higher levels of the toxic proteins – 16% more amyloid and 29% more tau – than those with early REM sleep, results show.
Study links delayed dream sleep to higher risk of dementia
Recent studies have shown that both the quality and the amount of sleep we get may influence our risk of developing Alzheimer’s disease.
Delayed REM sleep phase linked to increased Alzheimer's risk, research finds
A new study from the University of California, San Francisco, has identified a potential link between a common sleep problem and an increased risk of developing Alzheimer's disease
2d
on MSN
I tried a sleep tracking app during my most sleep-challenged time of year – here's what I found out
Sleep Cycle can help improve your sleep routine, but could it make Christmas followed by a week of starring in a pantomime ...
Rolling Out
1d
What you think you know about sleep is wrong
Sleep science is rewriting the rules on rest, exposing myths about sleep cycles, alarms, and nutrition while offering a path ...
8h
on MSN
11 Sleep Hacks That Actually Mean You'll Get Some Rest
As the portmanteau suggests, it’s about maximising your sleep with a range of helpful hacks. At HuffPost UK, we write a lot ...
Onlymyhealth
8d
Newborn Sleep Patterns: What’s Normal And When To Worry
A newborn baby does not have a set pattern of sleep which can often confuse parents Read on to know what is the normal sleep ...
Rolling Out
6d
Why your sleep habits may signal depression
Learn why your sleep habits may signal underlying depression, how extended bed rest affects mental health, and steps toward ...
Condé Nast Traveler on MSN
1d
Relearning How to Sleep at A Swiss Spa
At Chenot Palace Weggis, new spa programming helps you get your 40 winks and sends you home with some strategies for getting enough rest.
For Dietitians on MSN
1d
Circadian Rhythm Hacks for Better Sleep
Mastering your circadian rhythm can make a big difference if you struggle to fall or stay asleep. A restful night’s sleep is vital for your health, but how often do you feel refreshed? Have you ...
Hosted on MSN
3d
The Science of a Good Night’s Sleep: What You Need to Know
A healthy night’s sleep involves moving through different sleep stages and frequently waking up— though some people remember ...
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