Those with a specific type of previous stroke saw a 30% reduced risk. Reviewed by Dietitian Annie Nguyen, M.A., RD Sodium is ...

During the winter months, it can be frustrating to have an iced over windshield without a scraper on hand. Here are a few tricks to try in a pinch.

Electrolytes are crucial for runners to not only perform, but to recover. Find out what you need to know about how much and ...