Experts have revealed the worst food pairings for nutrient absorption, and it's bad news if you like a coffee with your ...

Here are eight ways to reduce your risk of dementia - Age is widely considered the biggest risk factor for dementia, but there are other factors you can control ...

Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.

Spanish researchers have discovered a significant link between vitamin B1 intake and intestinal transit speed, offering new ...

During the 19th century, scientists found that the main constituents of different foods were carbohydrates, fats, proteins, minerals, and water.

Experts have revealed the worst food pairings for nutrient absorption, and it's bad news if you like a coffee with your ...

Topping your oatmeal with certain add-ins can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.

Scientists studying genetic data from over a quarter million people have uncovered new clues about what controls how fast the gut moves. They identified multiple DNA regions linked to bowel movement ...

Bowel habits aren't exactly dinner-table talk. But they reflect how quickly the gut moves things along, and when that goes wrong, people can experience constipation, diarrhea, or irritable bowel ...

Scientists have uncovered new genetic clues that help explain why some people go to the bathroom more often than others—and vitamin B1 unexpectedly takes center stage.

Instead of taking a vitamin C supplement, focus on whole foods that provide other fiber and nutrients. These foods are the highest in vitamin C.