To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Best iron supplements to combat fatigue, headaches and pale skin - Iron deficiencies are common in women, those following a ...

The quest for a long, healthy life often leads us to explore countless options, including dietary supplements. With promises ...

Nicole Richie’s weight loss stirred up conversations about her possible eating disorder. How did she get her life back on track after facing severe weight loss?

People can now get their hands on a large kefir drink in stores that also helps boost the immune system and gut health ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Q I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a ...

NAD+ supplements, IV drips, and injections have gained a lot of traction on social media due to their supposed anti-aging ...

Recent studies reveal that while manganese is crucial for health, its excess can lead to neurological disorders similar to ...

While manganese is an essential mineral involved in many bodily functions, both deficiency and excessive exposure can cause ...

“Haemolytic anaemia can be triggered by an underlying health condition or by using medicines such as penicillin and ...

Discover how this common condition manifests, its impact on daily life, and the steps you can take to reclaim your vitality ...