Chicken is one of the most popular non-vegetarian sources of protein in India. It is low in fat, making it an excellent ...

usually occurring for a few seconds, though they might be longer. Vitamin deficiencies: These can be varied, but Vitamin B12 deficiency is said to be a big reason.

“it's challenging to obtain sufficient B12 from plant-based sources alone,” which may mean that a B12 supplement is the vegetarian’s best course of action. Can I take a B12 supplemen ...

Vitamin B12 is essential for red blood cell formation, brain health, and energy levels. While supplements are popular, ...

Many users of NativePath Native Balance Magnesium report noticeable improvements in several key areas of their daily health.

Knowing fully well the importance of Vitamin B 12, kindly let me know how much of the Vitamin is required for good health.Doris (by SMS)Vitamin B12 is a water-soluble nutrient that plays many critical ...

As Pret launches an iced latte spiked with the supplement, we take a look at the science-backed benefits of the ultramarine ...

Hedge your bets and cover your nutritional bases with the best multivitamin of 2025, tested and reviewed by a registered dietitian.

Explore nutrient-packed egg preparations like boiling, poaching, and baking that maximize health benefits without adding ...

Vitamin B12 (also known as cobalamin) is part of the B vitamin family. It’s unique because it’s generally only found in animal foods. So, if you follow a completely plant-based diet ...

Thyroid support supplements are formulated to promote better thyroid health through a targeted combination of nutrients, minerals, and adaptogenic herbs. These compounds are selected based on their ...

Read this comprehensive comparison article on Oziva vs Amway, and choose the best plant protein powder in India.