Taking supplements has become a normal part of life, but you can reduce reliance on them with a balanced diet. Here are some ...

Q I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

However, after reviewing at-home blood tests for another article I was working on, it was revealed to me that, in fact, I was ...

NAD+ supplements, IV drips, and injections have gained a lot of traction on social media due to their supposed anti-aging ...

Explore the potential health benefits of consuming two eggs for breakfast daily, including improved brain function, muscle ...

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

Carrot juice is rich in vitamins and minerals contributing to general health, but no scientific evidence directly links its ...

“Mentally, part of them is still in that tunnel,” he explained. “They spent so long with their fellow hostages that they feel guilty about doing anything enjoyable—even though they should be able to.

Question: My mother in her 70s has mild cognitive impairment. She searched for words and forgets thing. It doesn’t majorly impact day to day life, but is this a definite pre-cursor for dementia? I am ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...