Fasting days can feel a bit dull when it comes to meals, especially when you’re trying to avoid the usual fare and stay ...

Dudhi Chana Dal nu Shaak is an everyday Gujarati shaak made with bottle gourd, split bengal gram and tamarind. Dudhi chana nu ...

From boiled veggies to fresh coconut, here’s what older adults with diabetes should eat every day for breakfast, lunch, ...

The best girl groups of all time, from Spice Girls and The Supremes to TWICE, Fifth Harmony, Destiny's Child, and Girls Generation.

Join the mental health revolution One in five Canadians will experience a mental illness or substance abuse problem during their lifetime. The impacts are felt not just by the individuals facing ...

This guide brings together some of the most memorable food experiences across Gujarat, from traditional dishes and street ...

This popular spice comes from the bark of the cinnamon tree and is used in everything from pumpkin spice lattes to Cincinnati chili. Cinnamon is especially great for people who have high blood sugar.