You know that feeling when you are craving something fresh, but also a little wild? Like, “I want something healthy, but also ...

The antioxidants in turmeric aren't easily absorbed by the body. Here are some spices that may offer even more antioxidants.

Registered dietitian Carole Corder recommends using herbs and spices as a healthier alternative to salt and says that they ...

Asparagus provides health benefits for your digestive health, heart, and blood sugar. Learn more about the benefits and how ...

Folic acid is a synthetic form of vitamin B9 that's often added to fortified foods and used in supplements. Learn about its benefits and sources, your risk of deficiency, and more.

However, certain supplements and herbs may provide additional benefits. In the past, type 2 diabetes was often referred to as adult-onset diabetes, but it’s becoming increasingly common in children.

Fasting in the sense of not eating for a specific time upavasa or abstaining from specific substances during certain periods is a wellestablished part of all Hindu spiritual practices In the early tim ...