Decades of neuroscience research show that decision quality degrades measurably throughout the day, hitting executives hardest during the post-lunch circadian trough — raising uncomfortable questions ...

I haven't slept this well since '95 ...

Could the deepest parts of the brain hold some of the secrets of sleep that still remain elusive to science? A team from ...

Two sleep doctors weigh in on the top ingredients to look for when shopping, and based on their recommendations and the ...

Lucid dreamers who heard puzzle-linked soundtracks while sleeping were more likely to solve those unsolved problems the next ...

In a new immersive sleep installation at MIT by the artist Carsten Höller, pulses of light and sound attempt to guide visitors into overlapping dream themes, turning sleep into a shared experience.

NPR Transcripts. Recently-published stories may not immediately appear in this index of transcripts. Transcripts are typically completed and published 10-48 hours after audio stor ...