Knowing how to buy, prep, and cook the various varieties of winter squash can add a major dose of enjoyment to your fall and ...

Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...

A peaceful garden scene is winning hearts on Reddit, where one homeowner shared their secret to enjoying nature up-close: ...

Every few days there’s a new study about sitting and heart health. Now, the American College of Cardiology has published the ...

More time spent sitting, reclining or lying down during the day may increase the risk of cardiovascular disease (CVD) and death, according to a new study. More than roughly 10-and-a-half hours of ...

Time spent sitting, reclining or lying down during the day could increase a person's risk of heart disease and death, a new ...

Without question, inactivity is bad for us. Prolonged sitting is consistently linked to higher risks of cardiovascular ...

You don't have to sweat away in the kitchen, let these Palm Beach County restaurants put a little extra happiness in Thanksgiving dinner this year.

You don't have to sweat away in the kitchen, let these Palm Beach County restaurants put a little extra happiness in your Thanksgiving this year.

A hearty salad with squash, Brussel sprouts, apple and onion roast with Italian sausage links tossed in a big bowl with ...

Whether lying on their back, all-fours position, sitting upright or squatting—women adopt different birthing positions during ...