Thursday is Bike to Wherever Day, formerly known as Bike to Work Day, when thousands get together to connect and create ...

It's an incredibly versatile tool that you might already have at home or are thinking about getting! Forget about the rain, ...

When 80-year-old Los Angeles bike rider Joel Slaven was around 73 years old, he had a heart attack while on a long ride — he'd always been an avid exerciser, but found himself having to take a ...

Heat-related illness is preventable. Learn how fitness enthusiasts in CC adapt their workout routines during hot weather to maintain health and safety.

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The beloved piece of gym ...