Once celebrated for strength and powerlifting prowess, the “muscle mommy” movement — a term used to describe strong, muscular ...

Fitter Bodies Ladies Basingstoke has been named the Basingstoke Gazette ’s Gym of the Year 2025, following a phenomenal response from readers across the borough. Located on Roentgen Road, the ...

The seven-time CrossFit Games champion had come fifth in the Mixed Doubles category just hours before ...

Good Health Clinic Kahuna Challenge is underway. This fundraising tradition supports a free health clinic — started by the ...

Emily Gatto, Director of TLC Wellness at The Lincoln Center, grew up in Wyndmoor. As a kid, she loved a wide range of music ...

Harriet Sperling joined boyfriend Peter Phillips for no fewer than two appearances at the Berkshire racecourse.

Emily Gatto, Director of TLC Wellness at The Lincoln Center, grew up in Wyndmoor. As a kid, she loved a wide range of music ...

TEXAS, U.S.A.: Minjee Lee of Australia recently won the 2025 KPMG Women’s PGA Championship. Despite strong winds and firm ...

About 1.5 miles in, you’ll reach the aptly named Vernal Fall Footbridge, which serves as both a scenic viewpoint and a decision point for hikers. This spot offers a perfectly respectable view of the ...

Women lose leg muscle starting at 30, leading to mobility problems and bone loss. Why lower body strength training beats ...

Anne Marie Chaker's new book debunks myths about women’s bodies and shows how strength training helps their health and ...

A trainer shares 5 strength moves to help women over 50 build muscle, burn fat, and reboot a sluggish metabolism.