But there's one major caveat: Both experts encourage you to opt for sugar-free gum whenever possible. There are a few good ...

Frequent chewing may cause jaw issues like fatigue and TMJ aggravation, and some ingredients can lead to digestive problems or potentially release microplastics. Chewing sugar-free gum, especially ...

Gum chewing independently arose across different cultures and regions at different times, says Jennifer Mathews, an ...

But there's one major caveat: Both experts encourage you to opt for sugar-free gum whenever possible. There are a few good reasons dentists recommend people chew sugar-free gum over other options ...

There are a few good reasons dentists recommend people chew sugar-free gum over other options, Messina says, and they all come down to the way cavities form. "Teeth are covered with a hard mineral ...