Doctors save lives and care for patients and their families but how do they manage to keep themselves fit – mentally, ...

As the body begins to exhibit early signs of ageing, consistent yoga practice offers an effective intervention for ...

We often talk about such unique products of the country in ‘Mann Ki Baat’. One such product is Eri Silk of Meghalaya. It has ...

Join the Surya Namaskar challenge improve your energy and flexibility with Bharti Yoga #SuryaNamaskar #YogaChallenge ...

Get your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for ...

Doing several rounds of Surya Namaskar can burn around 80-90 calories and improve cardiovascular health, flexibility, and balance. It is an excellent full-body workout that also energizes your mind.

Prayagraj: Adarsh Tiwari, a Samaveda student, has memorised over 4,000 mantras, while Pranjal Shukla can recite all 40 chapters of the Shukla Yajurved.

“Namaskar, my dear countrymen! What a ride! We are back in the space once again after 41 years. It's wonderful. We are revolving around the Earth at a speed of 7.5 kilometres per second.

While you gentle reader were submerged in the many manifestations of madness via ghar wapsi and what not I took a walk on the flip side and explored the wild world of yogaphobia in AmericaLast week an ...

In spite of being very much on the path of spirituality for a long time do we experience much improvement in ourselves Not really Though we do find a lot of peace and self confidence due to the spirit ...

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