Karina Tolentino, RD, CHWC, is a registered dietitian and health coach specializing in chronic kidney disease management. In the morning, opt for caffeinated tea, such as black and green tea, to boost ...

Madormo is a health writer with over a decade of experience as a registered nurse. She has worked in pediatrics, oncology, chronic pain, and public health. Green tea is known for its potential health ...