The Chair Drill will teach you to hit and recover when your opponent places a challenging shot into the corner. Set up the ball machine to feed deep to one corner and place a chair at the center ...
Sometimes it’s easy to get to the ball, but you can get too close to it ... this is the way to build consistency. This drill will help you improve your spacing, footwork and stamina by forcing ...
A robot that can track your position on the court, serve you a range of shots, and simulate actual tennis matches has raised ...