Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Vitamin B12 is one of eight B vitamins that play essential roles in your health. B12 is needed for neurological function, red ...

For the people it affects (and anyone who shares a bed with them) restless legs syndrome (RLS) is a torturous condition.

Cold intolerance means you are more sensitive to cold temperatures than others. Reasons for feeling cold may also indicate an underlying condition, such as anemia, hypothyroidism (reduced thyroid ...

Abby Jones' first stop of the day delivering medication was the home of 90-year-old Sarah Campbell Kier. "Come in!" yelled Kier. Jones didn't have to knock. Kier had the screen door open and was ...

Dr. Jaslean Ahuja Michals, a clinical audiologist, recently took to TikTok to break down the potential causes of that ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

The start of the year is when we feel refreshed after the December break and are ready to tackle our lives with renewed ...

A thorough explainer on understanding your immune system, how to strengthen it, the causes behind weak immunity and the best ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...