Planning on taking vitamin B12? Cardiologist shares a guide to adding it into your daily routine; explains why it is ‘the ...

Itchy eyes can be uncomfortable, even crazy-making, and many of us experience them at one time or another. If you’re ...

There is inconclusive evidence that supplements help ADHD symptoms. Supplements may help symptoms caused by vitamin and ...

When you’re hustling hard to make ends meet, provide for your family, and reach  your goals, some days seem more stressful ...

Spinach has a few cortisol-lowering perks going for it. This veggie is high in fiber, which helps to feed the good bacteria ...

6 early symptoms of fatty liver: What your body is telling you now ETimes.in / Updated: Jun 8, 2025, 7:18 IST Follow us 1/13 ...

The primary cortisol-reducing power of salmon is its omega-3 fatty acid content, Johnson says. “Foods rich in omega-3 fatty ...

A natural way to address depression, anxiety, and chronic pain is diet: We need to avoid eating ultra-processed foods that ...

A dietitian reviews ginger shots, mushroom coffees and matchas, and finds some worryingly high in sugar ...

Talk to a healthcare professional about whether a supplement is the right fit for your individual health, and about any ...

Weight-loss drugs suppress appetite and can cut 'food noise' - but deplete energy and worsen fatigue. Here's how Maria Shahid ...