The Space Force is halfway through its two-year experiment of monitoring fitness via smartwatches instead of physical fitness ...

As I watch the Prime Minister, as I do for Post-Cabinet each Monday, I wonder whether he regrets ever entertaining ACT's Treaty Principles Bill. Because every time he talks about it, he dances ...

Imagine sleeping just 30 minutes a day for over a decade and still functioning at a high level. This is the remarkable claim of Daisuke Hori, a 40-year-old entrepreneur from Hyogo, Japan, who has ...

Kyle Schwarber hits three home runs against the Blue Jays, plus Wyatt Langford hits a walk-off grand slam on this edition of FastCast ...

All you need for better concentration, more energy and more restful sleep is five minutes a day ... Chair yoga aims to add flexibility and mobility from the seated position, making it a ...

India celebrates Teachers' Day on September 5th to honour Dr. Sarvepalli Radhakrishnan's birth anniversary. He was a former President of India and a distinguished scholar. This day is dedicated to ...

Julianne Moore and Tilda Swinton received a 17-minute standing ovation for their Pedro Almodóvar-directed film 'The Room Next Door' Gabrielle Rockson is a staff writer-reporter for PEOPLE.

Chair yoga aims to add flexibility and mobility from the seated position, making it a counterbalance to desk sitting. While most people assume you can’t get a good workout sitting down ...

So Newman, who is accustomed to managing complicated productions as a producer (she won an Oscar for producing “Skin” along with Nattiv), decided it was time to add on. But when they got a ...

This Tuesday on CNN 10, we’re explaining large-scale protests in Israel where different groups are placing blame for the deaths of six hostages. We’ll also fly over Brazil to understand why ...

However, a man in Japan has been sleeping only for 30 minutes a day for the past 12 years. Daisuke Hori, 40, claimed he had trained his brain and body for minimal sleep to “double” his life. According ...