Key Considerations When Choosing Sports Shoes: Type of Training: Features to Consider: Recommended Sports Shoes for Women: ...

Women’s sports is finally prioritizing performance data collection and analysis needed to enhance training regimens for ...

Hoka makes some of the best running shoes available, and the Black Friday deals this year actually include one of my favorite ...

Enhanced posture and alignment. Good posture comes from the ground up, beginning with your feet. “Barefoot training encourages the body to use natural alignment starting at the feet, which can help ...

Philosophy of Women in Sport, and Embodied Philosophy. Whether you're an experienced weightlifter or just starting out, you may be curious about weightlifting shoes. Do you need them? What are ...

After months of training in stiffer, unstable shoes, I developed a few leg and hip injuries. My physical therapist suggested trying a more stable, cushioned shoe for my daily training, which is ...

her body adjusted and she resumed training. Always a mindful eater due to her diabetes, the drug just helped her eat smaller ...

Asics returns with the Gel-Nimbus 26, a cushioned shoe suited to everyday training. But is it worth buying? We find ...

Football, with its grace, uncertainty, inclusiveness, and ability to change lives, is the world’s most popular sport.

Yoga teacher and author Shona Vertue likes shoes that are “varied in flexibility and stability” to adapt to the different types of motions that cross-training workouts require. The Nike ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym.