Grilled salmon with sautéed spinach, sweet potato, and avocado is an excellent high-protein dinner idea, says Shapira. “Having a variety of foods that include protein, fiber, healthy fat, and starches ...

The four-time Grammy winner opens up exclusively to WH about her new chapter of self-love, body positivity, and personal ...

You won't miss Europe when enjoying Fairhope, Alabama's incredible local coffee shops, cafes, and markets and strolling its beautiful and walkable streets.

For theatre-maker and director Patrick Nolan, currently Artistic Director and CEO of Opera Queensland, there is one ...

Pipe cleaners, pom-poms, and googly eyes – the holy trinity of kid-friendly crafting – are neatly organized in bins. Scrapbooking supplies, from decorative papers to stickers, allow memory-keepers to ...

In the heart of Media, Pennsylvania, stands a retail wonderland where a single dollar bill transforms ordinary shoppers into savvy treasure hunters with unlimited possibilities. The Dollar Tree in ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

1. In a bowl large enough to hold all the burger ingredients, beat the egg with a fork. Add the zucchini, panko or ...

In Istanbul, a center of culture, commerce and power for more than 2,000 years, the past never feels distant. Yet ...

The holiday season is a time for joy, generosity, and togetherness. But Christmas time can also play heavy on our pockets and ...