With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty ...

Some scientists believe that asthma and vitamin deficiencies are linked. It is thought that certain vitamins—most specifically vitamin D, vitamin C ... 2014.00226 Dr. Bass is a board-certified ...

Nutrients commonly found in women’s multivitamins include vitamins A, C, D, E and K as well as ... look for options with the NSF or USP seals, a GMP-certified or non-GMO seal — and, if on ...

Add to that the free advice one gets on social media and from sundry friends, and there is a likelihood of one overdosing on vitamins that the body already holds enough reserves of or successfully ...

Tip: You might want to consider taking a vitamin D supplement if you spend most of your days indoors. You can test your vitamin D levels at home to see if you have a deficiency. Try it ...

Administrators at Decatur City Schools say having teachers who are National Board certified positively impacts the learning environment in their classrooms and gives teachers the skills and ...

David Beckham has co-founded a premium supplements brand, IM8, which recently announced that its flagship product, Daily Ultimate Essentials, has achieved NSF Certified for Sport® certification ...

These factors can increase the risk of vitamin D deficiency. Therefore, getting vitamin D from sources other than sunlight, including diet and supplements, is essential. Vitamin D toxicity, also ...

You can ensure you’re getting enough vitamin D through certain foods, spending more time in the sun, or by taking a dietary supplement, depending on what your healthcare provider suggests. What It Is ...

You can get vitamin D from your diet, direct sun exposure, or as a supplement. It may interact with other medications and supplements you may be taking, so talk with your healthcare provider ...