As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

When choosing a supplement, look for products independently tested or certified by organizations such as NSF, U.S.

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Struggling with tiredness or fatigue and tried most of the ...

About 59 million Americans use some type of vitamins or supplements regularly. But a new study shows some supplements may be ...

INDIANAPOLIS (WISH) — About 59 million Americans use some type of vitamins or supplements regularly. But a new study shows some supplements may be putting your health at risk. Pills, powders ...

Joint pain—whether due to injury, infection, or arthritis—can make everyday activities uncomfortable, if not impossible. Addressing your joint pain and the inflammation that may be causing it ...

The human body needs 13 different vitamins, which ideally should come from a balanced diet. The Dietary Guidelines for Americans emphasizes getting nutrients primarily from food. Still, many people ...

Vitex agnus-castus, commonly known as Chasteberry, is a fruit that originates from the chaste tree, indigenous to the Mediterranean area. Traditionally, Chasteberry has been used consistently to ...

For centuries, green tea, a highly esteemed beverage in Asia, has been suggested for its immense health advantages. Rich in antioxidants and nutrients, this drink has significant effects on the ...