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Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...

Looking for new supplements to add to your lineup this winter? This superhoney has immunity and gut health-boosting benefits ...

With more than 4 Cr app downloads and 40 Lakh approved users in 1K+ cities, Stashfin has rapidly aligned with growing ...

Both protein supplements and food can help you hit your macronutrient goal, but is one better? Here, experts explain the benefits of different protein sources.

If you’re one of the millions of women suffering from hair loss, you know there’s no shortage of over-the-counter solutions.

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.