Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

About 59 million Americans use some type of vitamins or supplements regularly. But a new study shows some supplements may be ...

Optimizing digestion allows women to get more out of their diets and supplements, ultimately contributing to better energy ...

Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and ...

Discover the most important nutrients in prenatal vitamins, when to start taking them, and how to choose the best supplement ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida. He's ...

About 59 million Americans use some type of vitamins or supplements regularly. But a new study shows some supplements may be ...

The best way to ensure quality is to look for products that have been certified by a third-party company, such as NSF, USP, BSCG, or consumer-lab. And before using a supplement: “I think ...