Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Optimizing digestion allows women to get more out of their diets and supplements, ultimately contributing to better energy ...

Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and ...

Discover the most important nutrients in prenatal vitamins, when to start taking them, and how to choose the best supplement ...

CRN said that the initial study, published in the American Journal of Clinical Nutrition, suggested elevated levels of heavy ...

Metagenics®, a trailblazer in science-driven nutraceutical solutions, is honored to be recognized as the #1 Doctor Recommended Professional Supplement Brand★. For more than 40 years, Metagenics has ...

Medically reviewed by Melissa Nieves, LND Prenatal vitamins are often taken by pregnant people or those planning to become ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Alternative therapies like herbs and vitamins may offer symptom relief. But exercise extreme caution: Research into their effectiveness is limited, and some may pose a greater health risk.

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fatigue, and appetite loss. The body's complex ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.