I’ve been a Registered Dietitian, and have been taught that to be an informed consumer you must learn how to read a nutrition ...

On January 16, 2025, the U.S. Food and Drug Administration (“FDA”) published a highly anticipated proposed rule on front-of-package (“FOP”) ...

The US FDA is proposing that simplified food nutrition labels be placed on the front of food packages to help consumers grasp the nutritional value of the product at a glance.

Foods with long ingredient lists can fit into a healthy, balanced diet. Focus on nutrients and ingredient to assess a food’s ...

Scientists uncover mounting evidence linking food emulsifiers to gut health issues, offering practical solutions for reducing exposure to these common additives ...

Discover the truth about sparkling water’s role in weight loss. Does it help or hinder? Learn the science and practical tips ...

The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...

SUGAR may be sweet, but its impact on your brain is not always so pleasant. While it provides a quick energy boost, excessive sugar consumption can negatively affect brain function, mood, and ...

Experts share insights and discuss what to expect with Artificial Intelligence (AI) in the cybersecurity industry in 2025.

“In some cases, people may experience cramping or a feeling of fullness. Symptoms typically appear 30 minutes to two hours ...

The happiest morning people have a strict policy when it comes to work-related activities after hours: they simply don't do them. They set a specific cutoff time for checking emails, usually at least ...