Dragon Ball Super poses at a crossroads where power rankings crumble, and astral threats reshape actuality itself.

This simple, straightforward workout hits many of the most important muscle groups and can be done in an airport, hotel or anywhere you have some space to move. Pack some exercise bands.

Do a walking workout a few times a week, and you’re protecting yourself from injuries down the line. I tried the 3 x 3 walking workout for a week — and I loved it .

Fitness coach who helped Nita Ambani and Anant Ambani lose weight shares what to eat before and after a workout. By Sanya Panwar. Jun 08, 2025 10:03 AM IST . Share Via. Copy Link ...

Detox water is gaining popularity for its potential health benefits, including boosting metabolism and aiding weight loss.

Planet Fitness announced it wants to continue helping teens stay active over the summer, once again offering up free memberships to those ages 14 to 19 for the months school is not in session.

Dragon Ball’s Vegeta is one of the franchise’s most popular characters, but he’s not exactly known for his generosity and selflessness. Admittedly, Vegeta has come a long way from his ...

With all the responsibilities of day-to-day life, it can seem daunting to set aside time for an elaborate workout every day, or even just a few times a week.

Do these fartlek workouts once or twice a week—so long as the rest of your weekly mileage is mostly easy—to help you get faster and stronger. 1. 30/60 Workout ...