Quick: Most vegetables only require a few minutes of blanching before being plunged into cold water. Convenient: On a hot ...

Kolhapuri chappals trace their origins to the 12th century in Maharashtra, particularly in the town of Kolhapur, from which ...

You may have wondered where fruits and vegetables get their different colors. Many of these bright colors come from naturally occurring chemicals in plants known as phytochemicals .These are chemicals ...

According to the C.S. Mott Children’s Hospital National Poll on Children’s Health, 51% of parents report that their child is ...

The founder of a Montessori-inspired children's cooking school shares her recipe for a vegetable stir-fry medley that "looks more appealing" and is fun to make, even for a 3-year-old.

Buy different colors of the fruit and vegetables you normally eat like apples, grapes, onions and lettuces. 4. Eat the skins, as the phytonutrients may be present in the skin in higher amounts. 5.

Vegetables with these colors, including eggplant and purple cabbage, contain antioxidants that help prevent cancer, stroke, and heart disease. They're also important for healthy aging and memory.

Purple carrots, pink celery, and black tomatoes — vegetables can look surprisingly different from what we're used to. We introduce 16 vegetable varieties that bring a wow factor to your garden with ...

What are the best vegetables to eat daily? Choose the vegetables you like best, so that you’ll eat them. Try to get a mix of colors from veggies such as red peppers, spinach, squash, and beets.

Each color signifies different nutrients our body needs. Nutritionists will tell you to eat a rainbow of fruit and vegetables. This isn't just because it looks nice on the plate.