CNET1d
11 Vitamin D-Rich Foods to Keep You Healthy All Winter Long
Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...
Daily Galaxy on MSN1d
You’ve Been Misled: Vitamin D and Calcium Won’t Protect You from Falls—What You Need to Know
A new draft recommendation from the U.S. Preventive Services Task Force challenges the long-held belief that vitamin D and ...
Our Bodies Need Vitamin D—Here's What Happens When We Don't Get Enough
Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...
verywellhealth2d
What Vitamins Should You Really Take Each Day?
Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...
Maryville Daily Forum2d
Column - Winter wellness: How vitamin D can affect your health during winter months
As we enter the winter months, many Americans become susceptible to Vitamin D deficiencies due to the U.S.’s location in ...
Hosted on MSN6d
What Are the Normal Vitamin D Levels by Age?
There are two main types of vitamin D supplements—D2 (ergocalciferol) and D3 (cholecalciferol). D3 might raise blood levels of vitamin D higher and for a longer time than D2. These vitamins are fat ...