Side effects from taking too much vitamin B6—including nerve damage—may be more widespread than we think, Australia's ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

My hairbrush was starting to look a little too full this past year, so my hairstylist told me to consider investing in one of ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

For many viruses, capsids (biological nanoparticles) assemble to protect genetic material and dissociate to release their cargo. To understand these contradictory properties, we analyzed capsid ...

If you can't shake off the monsoon fatigue, then you may need to amp up your diet with these nutrients that target every ...

It contains 15 per cent vitamin C and 0.5 per cent ferulic acid, and is one of the most stable vitamin C formulas on the ...

Pop a multivitamin in the morning, maybe some iron at lunch, and a magnesium capsule before bed to “sleep better.” Sound ...

Boost your hair from root to tip with the best biotin tablets for hair growth. These top picks, starting from ₹499, are ideal ...

As time goes by, our bodies change, you know, even the brain. A major change is how brain structure seems to shrink with age. Studies show that this happens at both large and small levels inside. You ...