Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

As you get older, you’ll find there’s no shortage of products aimed at tightening and firming aging skin. From affordable ...

After extensive testing, consulting dermatologists on their favorites, and long-term wear tests, we've finally landed on the ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

The human body needs 13 different vitamins, which ideally should come from a balanced diet. The Dietary Guidelines for Americans emphasizes getting nutrients primarily from food. Still, many people ...

FRESH data shows a "troubling" increase in the number of people admitted to hospital with health problems caused by dangerous vitamin deficiencies. There's been a dramatic rise in people heading ...

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and neurological function. Its absorption, a complex process involving stomach acid, intrinsic factor, and the ileum, can be ...

The art of space mission patches is now more than six decades old, dating to the Vostok 6 mission in 1963 that carried Soviet cosmonaut Valentina Tereshkova into low-Earth orbit for nearly three days.

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Generative AI has redefined what we believe AI can do. What started as a tool for simple, repetitive tasks is now solving some of the most challenging problems we face. OpenAI has played a big part in ...

Vitamin A supports sebum production, keeping the scalp moisturized and preventing hair from becoming brittle, which is essential for healthy hair growth. B vitamins, particularly B7 (biotin) and ...