Benefits of magnesium for sleep. Magnesium supplementation can help you get better and longer sleep, resulting in less ...

Tamajyn started taking the supplements in anticipation of her 40th birthday but says she didn't experience the expected benefits.

Helps in diabetes- Supplementing with biotin may help control the symptoms of diabetes, according to studies. For some ...

If it feels like you've been seeing the best greens powders pop up all over the internet in the last few years, you're not ...

Studies have shown that B2 for migraine prevention is safe with minimal side effects. Even better, it has been proved to reduce the frequency of attacks.

It's high time I completed my spring beauty refresh. Luckily, Dermstore's Beauty Refresh Sale is on now through March 13. Use ...

Folic acid, also known as vitamin B9, can help maintain the right level of homocysteine in your blood when used in ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

For many people, stress is an issue that affects their sleep, and so many sleep supplements are also natural remedies for ...

Combine spirulina powder with honey or yogurt for a nourishing face mask that will revitalize your skin by delivering ...

As a measles outbreak in West Texas grows, the response from U.S. Health and Human Services Secretary Robert F. Kennedy Jr.

The ongoing bird flu outbreaks ravaging the country could now pose a real danger to domestic, indoor cats. Wild Coast Raw, an ...