One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from osteoporosis to depression. And it turns out that it’s extra helpful for ...

Today is International Women's Day. This day is celebrated to focus on issues such as gender equality, women's rights, and ...

Live psychologist Kimberly Wilson urged viewers to include vitamin B in their diets as missing it could lead to serious ...

Getting essential vitamins and minerals during pregnancy can help a woman maintain healthy blood pressure into middle age, ...

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

Getting essential vitamins and minerals during pregnancy can help a woman maintain healthy blood pressure into middle ...

Women’s nutritional needs change throughout life and maintaining a well-balanced diet rich in these essential nutrients is ...

What you eat doesn’t just affect your weight—it plays a huge role in your hormonal balance too! From metabolism to mood ...

Women with higher levels of essential minerals circulating in their blood during pregnancy, particularly copper and manganese, along with vitamin B12, had a lower risk of developing high blood ...

Higher levels of the minerals copper and manganese in pregnant women were associated with lower blood pressure and a reduced risk ...

Higher vitamin B12 levels during pregnancy were also associated with a lower midlife risk for high blood pressure. Women with ...

With the frenetic pace of life nowadays (why is the 'to do' list never done?!), it's often difficult to remember that the ...