Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Q I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a ...

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to ...

Vitamin D synthesis is optimal when the skin is exposed to sunlight between 11 am to 2 pm, producing significant amounts necessary for health. Dr. Gaikwad advises limited, cautious sun exposure ...

Recent studies reveal that while manganese is crucial for health, its excess can lead to neurological disorders similar to ...

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...

His comments follow the blockbuster fourth Test between India and Australia that drew a record 373,691 spectators to the Melbourne Cricket Ground over five enthralling days. Opener Rohit has just ...

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...

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Products are independently selected by our editors. We may earn an affiliate commission from links. To that end, she makes a point of taking her morning calls while walking around her neighborhood ...