I was surprised when a blood test at my annual checkup found I’ m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away. Why is B12 so ...

A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

If you are deficient in Vitamin B12, beetroot and carrot juice, and amla and spirulina juice can be extremely beneficial. | ...

There are things you can do for your fatigue. Smart choices help optimize mood, energy levels and overall health, and reduce ...

Study challenges iron deficiency as primary cause of anaemia in India, highlighting various factors influencing the condition.

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...