Vitamin B12 is one of the essential vitamins our body uses for proper nerve function, red blood cell production, and brain ...

Scientists have produced Spirulina microalgae rich in active vitamin B12 using LED light, offering a sustainable alternative ...

The European Union is Israel's largest trading partner, accounting for approximately 32% of its total trade of goods in 2024, ...

When you buy through links on our articles, Future and its syndication partners may earn a commission.

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

The EIP-funded initiative aims to advance breeding in hill sheep flocks through the identification of superior genetics and ...

LIVE FROM FLAT V by Josh Smith SWITCHING GEARS Josh Smith presented the meat and potatoes of the tune “Brown Gatton,” a song ...

Healthline editors, dietitians, and medical integrity team members have vetted more than 100 products to decide on the best multivitamin for women.

The B vitamins, especially B12, are also important for people with diabetes. These vitamins help the body turn food into ...

Both milks are often fortified with calcium, vitamin D, and B12, helping meet daily nutritional needs ... Transportation adds to this since almonds are mostly grown in California, which uses a lot of ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

ANSWER: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg.