A randomized trial suggests vitamin D can protect against telomere shortening, which is linked to risk of age-related disease.

RACHEL Kelly was forced to relearn how to walk after her £160-a-day nitrous oxide habit killed off parts of her brain and numbed her limbs. The 29-year-old first tried laughing gas when she was ...

Results from the VITAL randomized controlled trial reveal that vitamin D supplementation helps maintain telomeres, protective ...

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure ...

I t's no secret that we need lots of vitamins and minerals to stay healthy. If you have a balanced diet, chances are you're ...

People rely on animal products such as meat, fish, eggs and dairy for vitamin B12, or supplements and fortified foods.

Discover the power of Vitamin B12 in our latest video, "Top 10 Vitamin B12 Rich Foods for a Healthier You!" From enhancing ...

Vitamin B12 deficiency can lead to anemia, fatigue, muscle weakness, intestinal problems, nerve damage, and mood disturbances ...

Some vitamins, such as vitamins D and B6, and herbal supplements, such as valerian root, chamomile, and lemon balm, may ease ...

Flaxseed oil, flaxseeds, and chia seeds are a better source of ALA than walnuts, while seafood, like salmon, sardines, and ...

Vitamins B6, B9, B12, and choline slow optic nerve damage in glaucoma, paving the way for a potential new neuroprotective ...

However, in case you note symptoms of bloating or Irritable Bowel Syndrome (IBS), it is best to reach out to a qualified ...