Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, ...

If you are seeking a high-dose, effective Vitamin B12 supplement for energy, cognitive support, and digestive health, Carbamide Forte Vitamin B12 Tablets may be a powerful choice. However, for a ...

It's easy to fall short on this mineral. Avoid trouble by getting more of these ample food sources of iron in your diet.

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

An estimated 30 million women in the US are losing their hair. A top dermatologist explains the condition and lays out ...

Discover the critical importance of vitamin B12 in combating fatigue and maintaining overall health. Cardiologist Dr. Alok Chopra explores dietary sources, deficiency signs, and the risks for ...

WOODLAWN — Care First Medical’s mission is to meet its patients at their point of need so they walk out feeling better or ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Scientists have produced Spirulina microalgae rich in active vitamin B12 using LED light, offering a sustainable alternative ...

ANSWER: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg.