A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Memory lapses, confusion, and difficulty focusing can be unsettling, particularly for older adults or their loved ones, as ...

Carrot juice is rich in vitamins and minerals contributing to general health, but no scientific evidence directly links its ...

She gives a nod to vitamin B12 for vegans and vegetarians – one ... been taking supplements for months died from a vitamin D overdose. “All the fat-soluble vitamins can be stored in the ...

The malnutrition metaphor for trauma highlights several key insights: Context Matters: Just as malnutrition is influenced by ...

The diffusers are designed to help with sleep (melatonin, lavender, chamomile), relaxation (ashwagandha, lavender, jasmine), focus (nootropics, natural mint, vitamin B12), and energy (caffeine ...

Supporting mitochondrial health is essential for maintaining energy, resilience, and overall wellness. By addressing ...

But if you’re on a limited diet or have health issues that affect how you absorb nutrients, a few specific vitamin supplements ... However, cobalamin (B12) usually doesn’t naturally occur ...

Vitamin B6 is present in thousands of products in Australia, but doctors are warning patients are risking lifelong damage due ...