Taking Vitamin B complex can be beneficial for maintaining good health and well-being. However, if you take it in excess, you ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

In the complex tapestry of human health, vitamins play an indispensable role in maintaining the delicate balance necessary ...

Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to ...

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

A GP has warned people to check the ingredients of their vitamin supplements, after seeing multiple patients with symptoms ...

Vitamin B6 is present in thousands of products in Australia, but doctors are warning patients are risking lifelong damage due to overconsumption of the supplement.

As someone with a fairly minimal skin-care routine, it’s difficult to convince me to add a new product or step. But vitamin C is one of those actually necessary ingredients. The antioxidant ...

Several years ago, during the worst of the opioid crisis, the calls would come at any time, from rural areas, small towns or cities. But the urgency would be the same: Someone was overdosing, and ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.