Q I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Recent studies reveal that while manganese is crucial for health, its excess can lead to neurological disorders similar to ...

Wearable supplement patches are booming as a game-changing solution to 'pill fatigue'. Yet building trust in the efficacy of ...

An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.

Medically reviewed by Steffini Stalos, DO A vitamin B12 blood test is a reliable way to determine if you have adequate levels ...