Q I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Recent studies reveal that while manganese is crucial for health, its excess can lead to neurological disorders similar to ...

Wearable supplement patches are booming as a game-changing solution to 'pill fatigue'. Yet building trust in the efficacy of ...

Medically reviewed by Steffini Stalos, DO A vitamin B12 blood test is a reliable way to determine if you have adequate levels ...

This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

Discover the amazing benefits of Vitamin B12 for your body, how it boosts your energy, mental health, and more. Learn how to ...

A BEAUTY fan has opened up about her struggles with thinning hair and bald patches – but a quick one-minute hack has helped ...

Patch 15.1 ushers in the Noxus map, a massive boots overhaul based around Feats of Strength, Atakhan, a teleport rework, and a whole lot more as League of Legends steps into 2025. It’s been a ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.