Vegetarians, beware! A vital nutrient, Vitamin B12, often goes unnoticed, despite its crucial role in energy, clear thinking, ...

You already know that he doesn’t want us taking calcium and iron at the same time – he recommends consuming these supplements ...

Vitamin B12 deficiency often begins in the brain, causing subtle changes in thinking and mood. These early signs can include ...

A geriatrician sheds her experience with older patients about ageing healthy - physically, mentally, and emotionally.

Vitamin B12, an essential nutrient, plays a critical role in nerve cell health, red blood cell production, and DNA synthesis. It is typically obtained from animal-sourced foods, however, certain ...

It's estimated that one in five people in the UK - about 14million - are affected by mouth ulcers at various points ...

I have terrible dry mouth all the time. I drink water constantly but that doesn't help for long. What could be wrong with me?

Multivitamin consumption may have become common, but the question is: is it doing any good for you? A kidney doctor shared ...

Antacids and acid-suppressing drugs relieve heartburn. But chronic, unsupervised use can cause electrolyte problems, kidney stress, nutrient deficiencies and even mask serious disease.

I OFTEN get questions about an uncomfortable bowel condition called diverticulosis. It’s common in those over 50 and is where pouches called diverticula form in the bowel wall. They can ...

Chlorella supplements may help you stay healthy during pregnancy, support a healthy diet, provide antioxidant effects, improve cholesterol and blood sugar, and more.