That’s where the best multivitamins for women come in—delivering nutrients that support your body and overall wellbeing. While they’re not a replacement for a healthy diet, they can be a smart ...

Vitamin B12 plays a key role in keeping your body running smoothly, and some people may need supplements more than others.

We asked the real pros how to menopause proof your life, whether your core concerns are skin changes, sexual discomfort, body ...

The NHS has issued a cautionary note on its website for those taking metformin, particularly those who have been on the ...

Vitamin B12 plays a crucial role in maintaining a healthy nervous system; its deficiency can lead to nerve damage, resulting ...

The NHS has a word of warning on its website for anyone who is taking metformin, though it is especially aimed at people who ...

Persistent fatigue, mental fog, and weakness may be more than just signs of a busy lifestyle—they can indicate a vitamin B12 deficiency. Essential for red blood cell production, nerve health, and DNA ...

Winter can be tough on the body. Shorter days, colder temperatures, and a lack of sunlight can leave your immune system a little sluggish. It’s also the season when colds, flu, and general fatigue ...

A doctor has warned that taking a common medication for longer than six months can lead to a number of concerning side ...

Trying to choose the best daily vitamin for your health? You’re not alone. Millions of Americans take vitamins every day, but ...

A vitamin B12 deficiency can cause cognitive issues, muscle weakness and other problems. Here's how to make sure you're ...

Maximizing Vitamin B12 benefits hinges on optimal intake timing and methods. Experts suggest taking B12 supplements on an empty stomach, ideally in the morning, about 30 minutes before breakfast. This ...