Nicole Richie’s weight loss stirred up conversations about her possible eating disorder. How did she get her life back on track after facing severe weight loss?

Q I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Recent studies reveal that while manganese is crucial for health, its excess can lead to neurological disorders similar to ...

A recent study has uncovered that a significant portion of anaemia cases, traditionally linked to iron deficiency, is actually caused by factors like low vitamin B12 levels and air pollution.

Salmon fillets are notoriously easy to overcook, but Mary Berry said her method will prevent this from happening.

Healthy eating is no longer just a few more salads and a few less sweets. Now you can decrease inflammation by drinking olive ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

The retailer’s wacky new ‘brain food’ offering includes blue smoothies and lion’s mane coffee – but is any of it really good ...

but Drunk Elephant separates the serum and a powdered form of vitamin C, so you can combine them when you’re ready. Doctors recommend it, too, with two of the consulted dermatologists name ...

The programme primarily aimed to enhance the nutritional quality of wheat flour by adding essential micronutrients (iron, folic acid, vitamin B12, and zinc) during the grinding process at flour mills.

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...